As the physical health of individuals is of great value, the mental health is just as important to maintain to achieve a healthy and happy lifestyle. Unfortunately, in most cases, neglect of mental illness can also lead to physical illness.
The COVID-19 pandemic has had a great impact on people’s mental health, and many people have been particularly affected. Therefore, learning to cope with stress and challenges in a healthy way is essential that make mental health care a reality for all.
The World Health Organization (WHO) has designated 10 October as World Mental Health Day. This day aims to raise awareness of mental health issues and their negative effects on communities around the world.
Every year, a slogan is announced for this day. 2021 theme is: "Mental health care for all: let's make it a reality”.
